Screen Time Standoff is a book by Clayton Cranford, a former law enforcement officer and parent, offering strategies for parents to manage their children’s screen time. It uses research and anecdotes to explain the link between excessive screen time and the rising adolescent mental health crisis, including anxiety, depression, self-harm, and suicide. The book provides communication techniques, such as open-ended questions and reflective listening, to help parents engage their children in conversations about healthy screen habits. It also details a step-by-step plan for setting boundaries and offers resources for parents seeking professional help. Endorsements from mental health professionals highlight the book’s practical advice and accessibility.
