How to Help Your Child Disconnect From Playing on Their Devices So Much

There are many things you can do to help your child disconnect from playing on their devices during more meaningful times that could otherwise be spent with family or constructive activities. In fact, family-oriented time might just provide the greatest opportunities for your young ones to learn deeper lessons or express more sensitive perspectives. These, and many other special moments, could be passed by if your child or teenager’s attention is being consumed by their favorite portable device.

Some of these preventative measures or proactive approaches you as a parent can take include unplugging their electronics for a few days, creating new routines, and engaging them in exciting outdoor activities. Studies have shown that spending time in nature reduces stress, improves mental health, and boosts focus.

By removing their screens, your child or teenager will be able to experience meaningful memories that will last.

 

Plan Fun Activities That Do Not Involve Screens   

One of the best things you can do for your children is to plan fun activities that do not involve screens. While the latest gadgets may temporarily make life more convenient when bustling in a busy home, they also distract from the surrounding environment. Fortunately, there are plenty of resources for last-minute ideas and very simple (yet fun!) activities.

If you don’t have the time to plan an elaborate craft, consider setting up a game for your children or teenagers. Having them take photos with an age-appropriate camera and make a slideshow of their experiences is another wonderfully productive task. The photos will provide a great way to share them with the family later on!

 

Unplug Electronics For A Structured Reset Time   

If your kids are overly obsessed with their electronic devices, a two or three (or maybe even longer!) day-long unplugging session is the perfect way to show them that it’s okay to be away from their screens for a while. It may take a little imagination to think of creative unplugged activities that involve and entertain everyone, but you’re sure to find something from the store or perhaps recall some fond memories of activities that were played by older family members long ago.

 

Remove Addictive Apps From Your Child’s Devices   

If your child or teenager needs some intervention to help them break their tendency to glue themselves to their screens, the truth is, this is often easier said than done for everyone involved. It requires a lot of self-control and resources to fulfill their curious and active minds in other, more constructive places.

Limiting your child or teenager’s screen time can be made easier by utilizing apps that block certain apps, websites, and games. These tools can not only stop your child from spending too much time with a mobile device, but they can also prevent them from racking up an enormous bill of in-app purchases!

If they have a smartphone, you can also use these tools to limit the amount of time your child spends on it. Using a tool like this, you can set a daily limit on how much time your child can use his or her device. This can be especially useful if your child uses a smartphone that’s connected to a WiFi network.

 

Create New Routines That Minimize Screen Time   

If you are worried about screen time getting too much of your child or teenager’s attention, it can help to more clearly define current routines or develop new routines that minimize device usage. You can start by making a list of all the activities your family does in a day and when. Your young ones will be more likely to stay occupied with more purposeful activities and tasks when they have a structured plan in place.

Having a routine can also help kids form the boundaries of their screen time. A routine is one of the most important elements of any strategy for implementing change. This is because a routine can help make a smoother transition to an improved lifestyle. Over time, your child can develop independence and confidence in what they can achieve when they can more easily function within reasonable expectations, meeting even small goals with success.

 

Our Recommendation:   

We recommend discussing their device habits with them to guide them to better choice making.

The most effective way to do this is to sit down with your kids and discuss how they feel about their own screen time behaviors. Getting on the same page about the reality of how long they are spending their time and on what they are spending it on can be highly productive for motivating them to do better for themselves.

As a parent, guiding them to look at the long view perspective of their choice patterns can also help them to more maturely approach their choices in the future. They may find that there are other things in their life they may want to find fulfillment in, of which things you can use to continue to enrich them.

A conversation like this may possibly help them enjoy their time to the fullest, not to mention take on a thought process that considers what they do with their time more carefully. We encourage you to connect with your child or teenager as part of their journey of becoming familiar with devices and apps in general. Your guidance might make the difference between some poor choices that can’t be reversed and having enough insight to make better choices about their own well-being.

 

Get the Pinwheel Phone   

Parents ask, “what’s a safe phone for my child? I don’t want to worry about all the apps and headaches.” I have found it in the Pinwheel smartphone! It gives the caregiver unprecedented levels of control over how their child’s phone works. Easily enable/disable apps, control screen time, no unapproved calls, and monitor your child’s conversations as they learn healthy communication. Deleted texts still show. The Parent Portal provides deep insight into your child’s Internet safety. Use our promo code, “cybersafetycop,” to get 10% off the cost of the device.

 

Meet the Cyber Safety Wizard: A Comprehensive Parental Control Companion  

Bid farewell to the days of endless searches for restrictive measures and the frustration of deciphering complicated instruction manuals. Cyber Safety Wizard consolidates everything you need in one accessible space, delivered conveniently to your inbox with a personalized link.

This tool transforms how parents oversee their child’s online activities. Here’s why it’s great:

  1. Easy Setup: Input all your child’s devices and tech details. Get a single set of free parental control instructions.

  1. No More Searching: No need to spend hours looking for setup instructions. Cyber Safety Wizard simplifies the process, saving time and frustration.

  1. Personalized Guide: Receive an email with a link tailored to your needs. Say goodbye to searching or dealing with confusing manuals.

  1. Flexible Access: Stay in control with an accessible guide. Navigate parental controls hassle-free, anytime you need.

 

OurPact, The Ultimate APP to Keep Your Kids Safe Online  

OurPact, an easy-to-use app that helps parents manage their children’s screen time and keep them safe online. With OurPact, you can set up schedules to block screen time during school hours or bedtime, ensuring your kids stay focused when they need to. The app allows you to decide which apps your kids can use, making it easy to separate fun games from educational ones. You can also instantly block devices to prevent distractions whenever needed and reward good behavior with extra screen time. Using the Family Locator feature, you can find your kids and coordinate pickups, and you’ll receive alerts when they arrive at or leave certain places. To keep your kids safe online, OurPact blocks adult content and encourages healthy screen habits with set time allowances. Additionally, you can monitor your kids’ online activities by taking remote screenshots. OurPact makes it simple to create a balanced and safe digital environment for your children. Sign up HERE to get a 14-day trial and 10% off an annual subscription.

 

*There are affiliate links throughout this post because we’ve tested and trust a small list of parental control  solutions. Our work saves you time! If you decide that you agree with us, then we may earn a small  commission, which does nothing to your price. Thank you!

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About the Author

Picture of Clayton Cranford
Clayton Cranford

Clayton Cranford, the founder of Cyber Safety Cop and Total Safety Solutions LLC, served an impressive 20-year tenure in law enforcement.