What Is Digital Addiction—And Could It Be Happening in Your Home?
A young girl, a woman, and two older adults sit on a couch looking at their phones, with text overlay: “What Is Digital Addiction? And Could Digital Addiction Be Happening in Your Home?”.

In our recent Cyber Safety Cop webinar, Reclaiming Connection: Breaking Free from Digital Addiction as a Family, digital safety expert Clayton Cranford sat down with John Winstanley, Certified Digital Addiction Recovery Coach and founder of Digital Addiction Coach, for a powerful conversation on how smartphones, gaming, and social media are reshaping family life—and how parents can fight back.

John shared his personal journey of recovery and how his own child’s early exposure to harmful content ignited his mission to protect kids and strengthen families. Today, he helps parents recognize the signs of compulsive screen use, set effective limits, and rebuild connection at home.

Together, Clayton and John unpacked the challenges of raising kids in a digital-first world—and how parents can set ...

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