Courses

Screen Time Standoff Course

Internet safety course for parents with practical guidance for today’s digital risks.

Screen Time Standoff:  Negotiation Skills to Unplug Your Kid

Take back control, build trust, and create balance in your family’s digital life.

Nagging, arguing, and confiscating devices rarely solve the problem. Screen Time Standoff gives parents and caregivers the tools to replace daily battles with meaningful connection. This practical and engaging course—built on insights from law enforcement, child psychology, and real-life parenting—teaches proven communication and negotiation strategies that work in the real world.

You’ll learn to:

By the end, you’ll have a step-by-step plan with practical protective steps to help your child unplug, self-regulate, and thrive—online and off.

Why Do You Need This?

Parents and caregivers often find themselves locked in daily battles over screen time. This course offers clear, actionable strategies for replacing frustration and conflict with collaboration and understanding. By learning how to communicate effectively with children about technology use, families can foster healthier relationships, encourage real-world engagement, and address potential mental health challenges before they escalate. Graduates of this course will be better equipped to guide children toward balanced digital habits that support overall well-being.

Course Outline

  1. Introduction to Screen Time Standoff
    
Clayton Cranford shares his experiences as a school resource officer and a parent to highlight the challenges of screen time and digital addiction among youth while providing practical strategies for parents to foster healthier digital habits.
  2. The Teen Mental Health Crisis
    
This lesson explores the significant impact of smartphones on adolescent mental health, examining the correlation between increased smartphone usage and rising rates of anxiety, depression, and self-harm among young people.
  3. The Dopamine Dilemma
    
In this lesson, we will explore the effects of dopamine on children’s behavior and emotional regulation, examining how excessive gaming and screen time can lead to dependency and discussing effective strategies for promoting healthier digital habits.
  4. Starting the Conversation and Disarming Fear
    
In this lesson, parents will learn effective strategies for initiating open, nonjudgmental conversations with their teens about screen time and technology use, fostering trust and understanding rather than conflict.
  5. Negotiation Skill: Open-Ended Questions
    
This lesson focuses on the importance of using open-ended questions to enhance communication with children, promoting deeper understanding and connection while exploring topics like screen time habits.
  6. Negotiation Skill: Reflective Listening
    This lesson teaches parents the technique of Reflective Listening, empowering them to validate their child’s feelings and foster open communication by acknowledging emotions instead of immediately jumping to problem-solving.
  7. Negotiation Skill: Expressing Confusion
    This lesson teaches parents how to effectively engage their teenagers in meaningful conversations by using the “Expressing Confusion” technique, which encourages critical thinking and reduces defensiveness during discussions about topics like screen time and academic performance.
  8. Sharing Your Point of View
    This lesson focuses on effective strategies for setting screen time boundaries with your child through open communication, mutual understanding, and collaborative planning.
  9. Overcoming Objections to Screen Time Limits
    This lesson focuses on effective strategies for parents to engage their children in open conversations about screen time limits, fostering understanding and collaboration while guiding them toward a healthier balance between digital activities and real-world experiences.
  10. Negotiation Skill: Feel-Felt-Found
    Learn how to effectively navigate screen time conversations with your child using the Feel-Felt-Found strategy, which emphasizes empathy and open dialogue to foster healthier habits.
  11. Negotiation Skill: The If-Then Strategy
    This lesson teaches parents how to use the If-Then strategy to facilitate productive discussions about screen time, helping their children make responsible choices while fostering collaboration and decision-making skills.
  1. Negotiation Skill: Simple Swap
    This lesson introduces the Simple Swap Strategy, a positive approach to screen time conversations that encourages collaboration by offering engaging alternatives to screens, promoting healthier habits and balanced lifestyles for children.
  2. Negotiation Skill: The What If Strategy
    This lesson explores the “What If” strategy, empowering parents to foster critical thinking and self-reflection in their children during screen time discussions by posing hypothetical questions that encourage exploration of choices and their consequences.
  3. Negotiation Skill: How Will We Know
    This lesson introduces the How Will We Know? strategy, a collaborative approach that empowers children to take responsibility for their screen time habits by involving them in defining success, setting boundaries, and reflecting on their choices.
  4. Practical Boundary Guidelines
    This lesson focuses on the importance of open dialogue and collaboration between parents and children to set effective screen time boundaries that promote responsible digital habits and mutual respect.
  5. Limits, Consequences, and Rewards for Healthy Online Habits
    Learn how to establish healthy screen time boundaries through open dialogue and collaboration, empowering children to take responsibility for their digital habits while ensuring a balanced approach to technology use.
  6. The Boundary Plan Blueprint
    In this lesson, students will learn how to finalize the boundary plan by integrating feedback, ensuring accuracy, and adhering to relevant guidelines.
  7. How to Use the Boundary Plan Worksheet
    This lesson underscores the significance of respecting both personal and shared electronic devices, highlighting the need to understand the consequences of unauthorized use.
  8. Dealing with Resistance and Enforcing Boundaries
    This lesson focuses on understanding children’s resistance to screen time limits and offers practical strategies for enforcing boundaries while fostering open communication and cooperation.
  9. Helping Your Teen Take Responsibility
    In this lesson, students will learn to set personal benchmarks for success, empowering them to take charge of their goals and track their own progress.
  10. Common Boundary Pitfalls: How to Avoid Them with Your Child
    This lesson explores the dynamics of authority and personal choice, highlighting the conflict between parental permission and adherence to established rules.
  11. Reversing the Adolescent Mental Health Crisis
    This lesson focuses on equipping parents with actionable strategies to support their children’s mental health by delaying smartphone access, establishing tech-free environments, and promoting real-world engagement.

Make Your Safety
Plan Stronger

Choose a Family Premium Membership for continuous access to exclusive resources, monthly online risk updates, practical safety tools, and a free 30-minute counseling session, along with guides, videos, webinars, app reviews and curated content. 

Stay Ahead of Online Risks.

Sign-up for our free e-newsletter. Learn new apps, online threats, parenting tips & more.

This field is for validation purposes and should be left unchanged.

What parents, educators and law enforcement leaders say:

Sign up for Family Pro Annual Plan

Free for first 7 days

Sign up for Family Pro Monthly Plan

Free for first 7 days

Sign up for Family Basic Annual Plan

Free for first 7 days

Sign up for Family Basic Monthly Plan

Free for first 7 days

Sign up for Family Premium Monthly Plan

Free for first 7 days

Sign up for Family Premium Annual Plan

Free for first 7 days